OptimalPlates
The ultimate barbell plate calculator and exercise tracker. Calculate perfect plate setups in kg or lbs, log your workouts, and track your progress — all free in one powerful app.
See it in action
Beautiful, intuitive, and powerful - just like your workouts should be
The right tool for the job
Get the right tool for the job with a simple, intuitive UI.
Simple UI
See exactly how your plates should be arranged on the barbell in a nice visual display
Log Exercises
Log your exercises with sets and reps to track your progress and see your growth
Why Optimal Plates?
Built by lifters, for lifters. No more mental math, no more wasted time.
Everything you need for fast, accurate, and beautiful barbell math — completely free.
Log Exercises
Log your exercises, Track your progress, and see your growth
Simple Calculation
Enter your barbell and plates in kg or lbs, get the perfect setup instantly.
Percentages & Wendler Breakdown
See your working sets and percentages, including Wendler 5/3/1 breakdowns.
Save Calculations
Bookmark your favorite setups for quick access next time.
Quick Increment/Decrement
Adjust your target weight with a tap for fast changes between sets.
Custom Plates Setup
Configure your own plate inventory for truly accurate calculations.
Beautiful UI
Modern, intuitive, and easy to use—looks great in the gym or at home.
100% Free
No subscriptions, no ads. Every feature and update at no cost.
KG & LBS support
Switch between kilograms and pounds so your numbers match the plates on your bar, wherever you train.
Multi-Language Support
Now in English, German, Spanish, Japanese, French & Arabic
Ready to dominate your workouts?
Join thousands of lifters who've already upgraded their gym experience. Download Optimal Plates free from the App Store today and never struggle with plate math again!
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